


Dink Tactical Online Programming
🏓 What Is Dink Tactical
Dink Tactical is our performance training program built especially for pickleball players — whether you're a weekend warrior or tournament regular. The goal is to help you play stronger, move better, and avoid injuries.
What You Get
Strength, agility, balance & injury prevention drills designed for pickleball that carry over to actual play
Programming through the TrainHeroic app: at-home injury prevention, mobility & recovery sessions, guided warm-ups, strength/agility work, progress tracking, and demo videos
Scalable for all fitness levels; special focus on knee + shoulder health, stability, and court-readiness
Live feedback from not only certified strength coaches but seasoned pickleball players
🎉 How to Get Started
👋 New here?
From there, you can jump right into your FREE MONTH and start training with us.
Questions? Book a Consultation!
Click Here
🏓 What Is Dink Tactical
Dink Tactical is our performance training program built especially for pickleball players — whether you're a weekend warrior or tournament regular. The goal is to help you play stronger, move better, and avoid injuries.
What You Get
Strength, agility, balance & injury prevention drills designed for pickleball that carry over to actual play
Programming through the TrainHeroic app: at-home injury prevention, mobility & recovery sessions, guided warm-ups, strength/agility work, progress tracking, and demo videos
Scalable for all fitness levels; special focus on knee + shoulder health, stability, and court-readiness
Live feedback from not only certified strength coaches but seasoned pickleball players
🎉 How to Get Started
👋 New here?
From there, you can jump right into your FREE MONTH and start training with us.
Questions? Book a Consultation!
Click Here