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Performance Training for Pickleball Athletes
Whether you're a weekend warrior or tournament regular, Dink Tactical is designed to boost your game, prevent injury, and build the kind of strength and agility that dominates the court.
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✅ What You Get Each Month
💪 2 In-Person Group Classes/Week
Expert coaching in small groups
Strength, agility, balance, and injury prevention drills tailored for pickleball
Focused on real movement patterns that transfer to play
📲 TrainHeroic App Access (Included)
Full weekly programming:
At-home injury prevention workouts
Mobility and recovery routines
Strength & agility sessions
Guided warm-ups and cool-downs
Built-in demo videos, progress tracking, and performance logs
🧠 Built-in Progression
Scaling options for all fitness levels
Specific work on knee health, shoulder stability, and court-readiness
Backed by science, applied through experience.
Performance Training for Pickleball Athletes
Whether you're a weekend warrior or tournament regular, Dink Tactical is designed to boost your game, prevent injury, and build the kind of strength and agility that dominates the court.
---
✅ What You Get Each Month
💪 2 In-Person Group Classes/Week
Expert coaching in small groups
Strength, agility, balance, and injury prevention drills tailored for pickleball
Focused on real movement patterns that transfer to play
📲 TrainHeroic App Access (Included)
Full weekly programming:
At-home injury prevention workouts
Mobility and recovery routines
Strength & agility sessions
Guided warm-ups and cool-downs
Built-in demo videos, progress tracking, and performance logs
🧠 Built-in Progression
Scaling options for all fitness levels
Specific work on knee health, shoulder stability, and court-readiness
Backed by science, applied through experience.