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Dink Tactical is our performance training class built especially for pickleball players — whether you're a weekend warrior or tournament regular. The goal is to help you play stronger, move better, and avoid injuries.
2 live group classes per week in person, with expert coaching in small groups
Strength, agility, balance & injury prevention drills designed for pickleball that carry over to actual play
Programming through the TrainHeroic app: at-home injury prevention, mobility & recovery sessions, guided warm-ups, strength/agility work, progress tracking, and demo videos
Scalable for all fitness levels; special focus on knee + shoulder health, stability, and court-readiness
Live feedback from not only certified strength coaches but seasoned pickleball players
👋 New here?
Come check out our Sunday new members class at 8:30AM or 9:30AM — completely FREE. From there, you can jump right into your FREE FIRST MONTH and start training with us.
Questions? Book a Consultation! Click Here
Where: Lab Athletics
4206 Meridian St, Bellingham, WA 98226-5513
If you’re not located nearby, you can still participate via the virtual option in the TrainHeroic app.
With that you’ll get:
All the same weekly programming (injury prevention, strength, mobility)
Guided warm-ups, performance tracking, and demo videos
Scale work to your level, wherever you are
Click here to access and set up the virtual program
Tailored to pickleball-specific movement so you avoid common injuries
Small group setting — more attention, better feedback
Mix of live coaching + virtual flexibility
Dink Tactical is our performance training class built especially for pickleball players — whether you're a weekend warrior or tournament regular. The goal is to help you play stronger, move better, and avoid injuries.
2 live group classes per week in person, with expert coaching in small groups
Strength, agility, balance & injury prevention drills designed for pickleball that carry over to actual play
Programming through the TrainHeroic app: at-home injury prevention, mobility & recovery sessions, guided warm-ups, strength/agility work, progress tracking, and demo videos
Scalable for all fitness levels; special focus on knee + shoulder health, stability, and court-readiness
Live feedback from not only certified strength coaches but seasoned pickleball players
👋 New here?
Come check out our Sunday new members class at 8:30AM or 9:30AM — completely FREE. From there, you can jump right into your FREE FIRST MONTH and start training with us.
Questions? Book a Consultation! Click Here
Where: Lab Athletics
4206 Meridian St, Bellingham, WA 98226-5513
If you’re not located nearby, you can still participate via the virtual option in the TrainHeroic app.
With that you’ll get:
All the same weekly programming (injury prevention, strength, mobility)
Guided warm-ups, performance tracking, and demo videos
Scale work to your level, wherever you are
Click here to access and set up the virtual program
Tailored to pickleball-specific movement so you avoid common injuries
Small group setting — more attention, better feedback
Mix of live coaching + virtual flexibility